Fitness & Wellness Events in Douglas County, Colorado
Running groups, yoga classes, fitness challenges, and wellness events.
Showing 18 fitness & wellness events
Steep & Soothe — Gentle Yoga and Herbal Tea Gathering
Teaology Tea Cafe•Castle Rock
Welcome some balance into your week with a calming blend of gentle yoga, breathwork, and herbal tea ritual.
FreeYoga with Karen
Teaology Tea Cafe•Castle Rock
Power Vinyasa Yoga with Karen at Camelia's Garden at Teaology Tea Cafe. A welcoming hour-long flow in the historic do...
Steep & Soothe — Gentle Yoga and Herbal Tea Gathering
Teaology Tea Cafe•Castle Rock
Welcome some balance into your week with a calming blend of gentle yoga, breathwork, and herbal tea ritual.
FreeFREE Golf Clinic: Birdie Bound at Lone Tree Golf Club
Lone Tree Golf Club & Hotel•Lone Tree
<p>Free Birdie Bound golf clinic at Lone Tree Golf Club & Hotel. Pre-registration required. Hosted by South Suburban ...
FreeClimb4Change Castle Rock — 5K, Trail, Stairs
Philip S. Miller Park•Castle Rock
Castle Rock's hybrid stair-and-trail race at Philip S. Miller Park, June 13. Five options: Power Hour, ClimbNRun 5K/10K, Trail Reps, Race to the Top, Run4Fun. $25-$45. Benefits Therapeutic Rec.
Steep & Soothe — Gentle Yoga and Herbal Tea Gathering
Teaology Tea Cafe•Castle Rock
Welcome some balance into your week with a calming blend of gentle yoga, breathwork, and herbal tea ritual.
FreeDash Across the Dam Father's Day 5K
Rueter-Hess Reservoir•Parker
Parker Parks and Recreation's Father's Day weekend 5K runs and walks 3.1 miles across the Rueter-Hess Reservoir dam —...
Pushing As Performative Movement Workshop for Parkinson's at LTAC
Lone Tree Arts Center•Lone Tree
Free gentle, creative movement workshop for people with Parkinson's at the Lone Tree Arts Center. Co-presented with t...
FreeSteep & Soothe — Gentle Yoga and Herbal Tea Gathering
Teaology Tea Cafe•Castle Rock
Welcome some balance into your week with a calming blend of gentle yoga, breathwork, and herbal tea ritual.
FreeYoga in the Park at Belvedere Park (June)
Belvedere Park•Lone Tree
<p>Free community yoga at Belvedere Park with instructor Bodi Burns. All levels welcome. Bring mat, water, towel.</p>
FreeHRCA Independence Day 5K
Highlands Ranch Town Center•Highlands Ranch
Family- and dog-friendly 5K Run/Walk through Highlands Ranch Town Center on the morning of the 4th — patriotic gear, pancakes, and post-race beers. Part of the HRCA Race Series.
FREE Golf Clinic: Putt Putt Puttin Around at Lone Tree Golf Club
Lone Tree Golf Club & Hotel•Lone Tree
<p>Free Putt Putt Puttin Around clinic at Lone Tree Golf Club & Hotel — putting practice and instruction. Pre-registr...
FreeThrowing As Performative Movement Workshop for Parkinson's at LTAC
Lone Tree Arts Center•Lone Tree
Free gentle, creative movement workshop for people with Parkinson's at the Lone Tree Arts Center. Co-presented with t...
FreeYoga in the Park at Belvedere Park (July)
Belvedere Park•Lone Tree
<p>Free community yoga at Belvedere Park with instructor Bodi Burns. All levels welcome. Bring mat, water, towel.</p>
FreeFREE Golf Clinic: Chip and Sip at Lone Tree Golf Club
Lone Tree Golf Club & Hotel•Lone Tree
<p>Free Chip & Sip clinic at Lone Tree Golf Club & Hotel — short-game practice with a relaxed social vibe. Pre-regist...
FreePulling As Performative Movement Workshop for Parkinson's at LTAC
Lone Tree Arts Center•Lone Tree
Free gentle, creative movement workshop for people with Parkinson's at the Lone Tree Arts Center. Co-presented with t...
FreeYoga in the Park at Belvedere Park (August)
Belvedere Park•Lone Tree
<p>Free community yoga at Belvedere Park with instructor Bodi Burns. All levels welcome. Bring mat, water, towel. Fin...
FreeBluffs 8K Trail Run at Bluffs Regional Park
Bluffs Regional Park Trail•Lone Tree
<p>The Bluffs 8K Trail Run at Bluffs Regional Park in Lone Tree — a trail run with breathtaking Front Range views. Fr...
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