Steep & Soothe — Gentle Yoga and Herbal Tea Gathering

Name: Steep & Soothe — Gentle Yoga and Herbal Tea Gathering
Start: 2026-05-07T16:30:00-06:00
End: 2026-05-07T17:30:00-06:00
Location: Teaology Tea Cafe

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Date

Thursday, May 7, 2026

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Time

4:30 PM - 5:30 PM

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VenueTeaology Tea Cafe

330 Third St, Castle Rock, CO 80104

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Free Event

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About This Event

Each week, this FREE event begins with a 45-minute gentle yoga practice focusing on breath and nervous system regulation. After practice, stay for a tea tasting and learn about the herbs featured in that evening's blend while connecting with community. Bring a yoga mat. Led by Lourdes Wiley, RN, LMT, RYT.

About the Venue

Teaology Tea Cafe

Teaology Tea Cafe in Castle Rock offers an extensive tea selection with house-made snacks and a spacious, welcoming environment perfect for work or catch-ups.

★ 4.9 (53 reviews)

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Castle Rock Fitness & Wellness