About
The Fitness LAB in Highlands Ranch combines expert physical therapy services with personalized training programs to help patients recover, rebuild strength, and prevent future injuries. Clients experience knowledgeable therapists addressing specific injuries and tailored home exercise plans, all within a clean, supportive gym environment.
What To Expect:
- 🩺 Hands-on physical therapy for injury rehabilitation and pain management
- 💪 Personal training tailored to individual goals and recovery needs
- 🏋️♂️ Fully equipped gym space for functional exercise and strength building
- 📱 Convenient digital portal for exercise tracking and home programs
Important Information:
- – Appointment required and recommended for all services
- – Credit/debit cards and NFC mobile payments accepted
- – Wheelchair accessible entrance, parking, and restrooms available
- – Free on-site parking lot
📍 Local Insights
🔍 Thorough Assessments: Therapists like Melanie and Caroline are noted for careful evaluation and personalized treatment plans.
📱 Digital Exercise Platform: Use their Strive Hub portal to review and track your home exercises conveniently anytime.
💪 Combined Services: Clients often benefit from combining physical therapy and personal training for comprehensive recovery and strength building.
🏋️♂️ Gym Access: The facility’s well-equipped gym supports rehab exercises on-site and encourages functional fitness progression.
⏰ Hours
Monday: 5:00 AM–8:00 PM
Tuesday: 5:00 AM–8:00 PM
Wednesday: 5:00 AM–8:00 PM
Thursday: 5:00 AM–8:00 PM
Friday: 5:00 AM–8:00 PM
Saturday: Closed
Sunday: Closed
👉 Best For
- •Injury recovery
- •Personal training
- •Pain management
- •Sports rehab
Also In
Best Fitness in Highlands Ranch →Location
3996 Red Cedar Dr Suite A-6, Highlands Ranch, CO 80126Review Sentiment
Based on 176 Google reviews
"The Fitness LAB earns consistent praise for its expert therapists and personalized care, with many reviews highlighting significant improvements in injury recovery and pain relief. Patients appreciate the knowledgeable, attentive staff and the clean gym environment. The appointment system and digital exercise portal enhance the overall experience. No major negatives are consistently reported."
What You'll Find
- •Personal Training
- •Physical Therapy
- •Injury Rehabilitation
- •Gym
- •Fitness Equipment
- •Sports Medicine
- •Appointment Required
- •Wheelchair Accessible Entrance
- •Wheelchair Accessible Restrooms
- •Free On-Site Parking
📆 Best Times to Visit
Best times are early morning or mid-afternoon weekdays; busiest around 3 PM to 4 PM. Appointments recommended to schedule ahead.
❓ Frequently Asked Questions
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