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The Fitness LAB

★ 5
★ 5 Google (229 reviews)Ratings updated October 2026

This Highlands Ranch physical therapy clinic offers expert injury rehab and personal training with a skilled, attentive team and a well-equipped gym.

The Fitness LAB fitness center in Highlands Ranch, ColoradoInterior view of The Fitness LABThe Fitness LAB atmosphere and seatingThe Fitness LAB featured offeringsThe Fitness LAB dining areaThe Fitness LAB exterior entrance

About

★ 5(229)

The Fitness LAB in Highlands Ranch combines expert physical therapy services with personalized training programs to help patients recover, rebuild strength, and prevent future injuries. Clients experience knowledgeable therapists addressing specific injuries and tailored home exercise plans, all within a clean, supportive gym environment.

What To Expect:

    🩺 Hands-on physical therapy for injury rehabilitation and pain management
    💪 Personal training tailored to individual goals and recovery needs
    🏋️‍♂️ Fully equipped gym space for functional exercise and strength building
    📱 Convenient digital portal for exercise tracking and home programs

Important Information:

    – Appointment required and recommended for all services
    – Credit/debit cards and NFC mobile payments accepted
    – Wheelchair accessible entrance, parking, and restrooms available
    – Free on-site parking lot

📍 Local Insights

🔍 Thorough Assessments: Therapists like Melanie and Caroline are noted for careful evaluation and personalized treatment plans.

📱 Digital Exercise Platform: Use their Strive Hub portal to review and track your home exercises conveniently anytime.

💪 Combined Services: Clients often benefit from combining physical therapy and personal training for comprehensive recovery and strength building.

🏋️‍♂️ Gym Access: The facility’s well-equipped gym supports rehab exercises on-site and encourages functional fitness progression.

⏰ Hours

Monday: 5:00 AM – 8:00 PM

Tuesday: 5:00 AM – 8:00 PM

Wednesday: 5:00 AM – 8:00 PM

Thursday: 5:00 AM – 8:00 PM

Friday: 5:00 AM – 8:00 PM

Saturday: Closed

Sunday: Closed

👉 Best For

  • •Injury recovery
  • •Personal training
  • •Pain management
  • •Sports rehab

Also In

Best Fitness in Highlands Ranch →

Location

3996 Red Cedar Dr Suite A-6, Highlands Ranch, CO 80126
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Review Sentiment

GoogleBased on 229 Google reviews

"The Fitness LAB earns consistent praise for its expert therapists and personalized care, with many reviews highlighting significant improvements in injury recovery and pain relief. Patients appreciate the knowledgeable, attentive staff and the clean gym environment. The appointment system and digital exercise portal enhance the overall experience. No major negatives are consistently reported."

What You'll Find

  • •Personal Training
  • •Physical Therapy
  • •Injury Rehabilitation
  • •Gym
  • •Fitness Equipment
  • •Sports Medicine
  • •Appointment Required
  • •Wheelchair Accessible Entrance
  • •Wheelchair Accessible Restrooms
  • •Free On-Site Parking

📆 Best Times to Visit

Best times are early morning or mid-afternoon weekdays; busiest around 3 PM to 4 PM. Appointments recommended to schedule ahead.

❓ Frequently Asked Questions

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