About
The Rock Jiu Jitsu Team provides expert Brazilian Jiu Jitsu training with a focus on safety, skill development, and community support in Castle Rock. Expect a detailed-oriented coaching staff, clean and spacious facilities, and programs for all ages including kids, beginners, and competitive athletes.
What To Expect:
- 👊 Expert coaches attentive to individual progress
- 🧘♂️ Classes for all skill levels and ages
- 🏆 Supportive community with competitive opportunities
- 🧼 Clean, well-maintained training facility with quality mats
Important Information:
- – Onsite training only; no online classes
- – Wheelchair accessible entrance, restrooms, and parking
- – Accepts credit and debit cards
📍 Local Insights
🕒 Morning & Evening Sessions: Classes run early mornings and evenings on weekdays, ideal for fitting training around work or school.
🥋 Family Friendly: The gym offers specialized programs for kids, creating a nurturing environment for young martial artists.
👨🏫 Personalized Instruction: Instructors focus on individual progress, providing tips and adjustments to help students improve at any pace.
🤼♂️ Community & Competition: Students enjoy a supportive team atmosphere with access to competitive opportunities and open mat sessions.
⏰ Hours
Monday: 6:00 – 7:30 AM, 5:00 – 8:00 PM
Tuesday: 7:00 – 8:30 AM, 11:00 AM – 12:30 PM, 5:00 – 8:00 PM
Wednesday: 6:00 – 7:30 AM, 5:00 – 8:00 PM
Thursday: 7:00 – 8:30 AM, 11:00 AM – 12:30 PM, 5:00 – 8:00 PM
Friday: 6:00 – 7:30 AM, 5:00 – 8:00 PM
Saturday: 9:00 – 10:30 AM
Sunday: Closed
👉 Best For
- •Martial arts training
- •Families
- •Beginners
- •Competitive athletes
Also In
Best Fitness in Castle Rock →Location
488 Crystal Valley Pkwy, Castle Rock, CO 80104Review Sentiment
Based on 132 Google reviews
"The Rock Jiu Jitsu Team is highly praised for its welcoming, safe, and supportive atmosphere. Students appreciate knowledgeable instructors who cater to all ages and skill levels, fostering steady progress. The clean gym and strong community vibe are consistently highlighted with no notable negatives."
What You'll Find
- •Martial Arts Classes
- •Brazilian Jiu Jitsu
- •Kickboxing
- •Wrestling
- •Family Programs
- •Clean Facilities
- •Wheelchair Accessible Entrance
- •Wheelchair Accessible Restrooms
- •Wheelchair Accessible Parking
- •Accepts Credit Cards
- •Accepts Debit Cards
📆 Best Times to Visit
Attend weekday morning or evening classes for the best experience; Saturday morning open mat is popular; early sessions are less busy.
❓ Frequently Asked Questions
Castle Rock Crew · free weekly email
I send the new spots worth trying in Castle Rock every Tuesday morning. No crime, no politics, no noise.
DougCo Social Experiences
We don’t just cover Douglas County — we get people together in it.
Small-group dinners and paint nights we host across the county. Come to one and you’re in.
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