About
Squires Fitness provides personalized training guided by Shannon Squires, a highly knowledgeable and experienced personal trainer. Clients benefit from tailored workouts aimed at weight loss, strength, injury recovery, and overall fitness, all delivered in a supportive atmosphere.
What To Expect:
- 💪 Expert personal training based on science and experience
- 🩺 Tailored programs for injury rehabilitation and sport performance
- 🏋️ Small-group and one-on-one sessions available
- 📍 Training offered at multiple Denver-area locations
Important Information:
- – Appointments recommended
- – Wheelchair accessible entrance and parking
- – Restrooms on site
- – Closed on Sundays
📍 Local Insights
💡 Expert Trainer: Shannon’s extensive knowledge in exercise science and nutrition makes workouts effective and informative.
🏆 Long-Term Client Success: Many clients report lasting weight loss, strength gains, and improved quality of life.
🌄 Multiple Training Options: Training is available in-home, online, and at various Denver metro locations for convenience.
⏰ Early Hours: Weekdays start at 6 AM, perfect for morning fitness enthusiasts; Saturday sessions are brief from 7 to 9 AM.
⏰ Hours
Monday: 6:00 AM–6:30 PM
Tuesday: 6:00 AM–6:30 PM
Wednesday: 6:00 AM–6:30 PM
Thursday: 6:00 AM–6:30 PM
Friday: 6:00 AM–6:30 PM
Saturday: 7:00 AM–9:00 AM
Sunday: Closed
👉 Best For
- •Personal training
- •Weight loss
- •Injury rehab
- •Fitness education
Also In
Best Fitness in Lone Tree →Location
8200 E Park Meadows Dr, Lone Tree, CO 80124Review Sentiment
Based on 10 Google reviews
"Squires Fitness is praised for the highly knowledgeable and educated trainer Shannon, whose personalized programs create real results and a fun training experience. Clients appreciate his professionalism, nutrition expertise, and dedication. Reviews consistently highlight transformative health impacts without serious negatives."
What You'll Find
- •Personal Training
- •Injury Rehabilitation
- •Weight Loss Programs
- •Nutrition Coaching
- •Wheelchair Accessible Entrance
- •Wheelchair Accessible Parking
- •Restrooms
- •Appointment Recommended
📆 Best Times to Visit
Best visit early mornings weekdays 6–9 AM or evenings before 6:30 PM; Saturday sessions are short mornings only; book appointments in advance.
❓ Frequently Asked Questions
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